21 feb Self-love
It is important to know what your talents and strengths are, to accentuate them and build on them. Practising with a negative mindset and self-hatred doesn’t get you to the right results and can make you feel upset. Look at yourself in the mirror with love, during practice tell yourself that you are doing great and your body is progressing and becoming stronger, more flexible and young. Listen to my encouragements in the video’s and know that you are doing all you can to become a better version of yourself. Love for yourself, and learning to accept yourself, is very important. When you train and dance in this way, your body will be grateful and you will achieve beautiful results. Much faster than with negativity.