21 feb Ballet as therapy
Geplaatst op 14:37h in Tips 0 Reactie's
Research has shown that ballet helps with parkinson’s. More so, it is sometimes used as concrete therapy. Thanks to the physical exertion, dopamine and endorphins are released, making ballet a very rewarding remedy for depression. Research at the Albert Einstein College of Medicine in New York has even shown that it is good against Alzheimer’s and dementia, because you are constantly studying new steps.
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