Auteur: admin

I have noticed that a lot of women are a bit nervous when coming to class. I can imagine that a lot of women have the impression that ballet classes are very strict, difficult and are only for those with a certain age, talent and...

Aside from the grace, elegance and beauty of this dance form, ballet is really a total body workout, as well as a mental cleanse all in one. Here are the Top 7 benefits of Ballet Workout: Long and Lean Muscles. It tones and sculpts your body. Ballet...

A lot of girls in class have asked me about how to care for your dance wear. So here is a blog post where I explain you how it's done in the professional ballet world. The best way to treat your dance wear is to treat...

Gazet Van Antwerpen op bezoek bij Ballet Workout! “Heerlijk om samen met mijn dochter ballet te dansen” - door Katrijn Serneels Antwerpen - Op je 36ste je eerste balletles volgen, samen met je dochter? “Waarom niet, ik leerde ook dansen met mijn moeder”, zegt Tatevik Mkrtoumian, oprichtster van...

Nieuw in België! Een ballet geïnspireerde les die je samen met je dochter kan doen Wie&Waar: Op zaterdagen zijn dochters, kleindochters en zusjes mee welkom in de les van 14:00 op het adres Keistraat 5, 2000 Antwerpen. Wat is het? De les bestaat uit oefeningen en dans...

I have been asked a lot of questions about 'What to wear in Class?' and decided to write the first blog post about ballet class dress code. 
I know it's a bit of a sensitive subject but it's important to discuss it. Some ballet studio's have...

Change your posture and Change your life I wanted to talk about this subject for a long time A good posture is not only just beautiful, it has so many benefits. It is often forgotten that one of the most important things in life is a good...