• Beginners Classes

    Beginners Classes

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  • Welcome to Ballet Workout!

    Ballet Workout is a workout based on the basic elements of classical ballet. The program was specially designed so that no dance or fitness experience is needed. All women starting from 16 till 60 years old are welcome. We will be strengthening muscles, developing flexibility and doing cardio, all this on classical music. During the workout hour we will be using muscles that you don't use in everyday life but that are responsible for a correct body posture. By bringing the artistic and physical together we work on body and soul at the same time. We exercise a high form of art and have an accomplished, wonderful feeling after the class. Welcome! Tatevik

  • Advanced Classes

    Advanced Classes

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  • Children

    Children

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  •  Children are also welcome! Experience unforgettable moments together with your daughter in our Mommy&Me Classes or let your child dance on beautiful choreography in our classes for children!

    Register your child by sending a mail to: info@balletworkout.be

  • Mommy & Me

    Mommy & Me

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  • Adult Group classes Ballet Workout take place every day of the week except on Sunday. There are 6 workout evenings in the week at 2 different locations.

    At the first address: St. Andriesplaats 24, 2000 Antwerp on Tuesday (19:00-20:00 and 20:00-21:00), Friday (21:00-22:00) and Saturday (16:00-17:00 and 17:00-18:00).

    At the second address: Oudaan 14, 2000 Antwerp on Monday (19:00-20:00 and 20:00-21:00), Wednesday (21:00-22:00) and Thursday (18:00-19:00 and 19:00-20:00)

    There are 25 places available per class, make sure to book your spot for the class on forehand by our weekly link where you can select your workout days for the coming week. The link for this week is: http://doodle.com/poll/dinarbvzy4nf34k6

    To book your spot for the trial class, call +32484791714 or send your name and email to info@balletworkout.be

    For reservation of the Mommy&Me and Children Classes mail info@balletworkout.be

     

  • Upcoming Class

    Jul

    26

    Stadsschouwburg

    16:00-17:00 Les voor Kinderen

    17:00-18:00 All Levels

    18:30-19:30 All Levels

    Jul

    27

    Stadsschouwburg

    16:00-17:00 Les voor Kinderen

    17:00-18:00 All Levels

    18:30-19:30 All Levels

    Jul

    28

    Stadsschouwburg

    16:00-17:00 es voor Kinderen 

    17:00-18:00 All Levels

    18:30-19:30 All Levels

    Jul

    29

    Stadsschouwburg

    13:00-14:00 Les voor Kinderen

    14:00-15:00 Boyfriend Ballet

    15:00-16:00 All Levels

  • Day and Hour (schedule for july is adjusted)

    DayHour Class Type
    Monday (Oudaan 14) 19:00 - 20:00 Beginners
    Monday (Oudaan 14) 20:00 - 21:00 Advanced
    Tuesday (St. Andriesplaats 24) 19:00 - 20:00 Beginners
    Tuesday (St. Andriesplaats 24) 20:00 - 21:00 Advanced
    Wednesday(Oudaan 14) 15:00 - 16:00 Children (4-11 years)
    Wednesday(Oudaan 14) 21:00 - 22:00 All Levels
    Thursday (Oudaan 14) 18:00 - 19:00 Beginners
    Thursday (Oudaan 14) 19:00 - 20:00 Advanced
    Friday (St. Andriesplaats 24) 21:00 - 22:00 All Levels
    Saturday (St. Andriesplaats 24) 16:00 - 17:00 Children (6-11years)
    Saturday (St. Andriesplaats 24) 17:00 - 18:00 All Levels + Barre
    Saturday (St. Andriesplaats 24) 18:00 - 19:00 Mommy&Me
  • Ballet Workout Blog

    Lessenplanning Juli
    Lessenplanning Juli
    How to wash my dance wear?
    How to wash my dance wear?
    Ballet Class Make-up
    Ballet Class Make-up
    Pre Ballet Workout Snacks
    Pre Ballet Workout Snacks
    Ballerina Winter Style
    Ballerina Winter Style
    Ballet Fashion Trends 2016-2017
    Ballet Fashion Trends 2016-2017
    Am I good enough for Ballet?
    Am I good enough for Ballet?

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